I am a certified Rapid Transformational Therapy Practitioner.

RTT powerfully combines elements of hypnotherapy, psychotherapy, NLP (neuro-linguistic programming) and CBT (cognitive behavioral therapy)

Can be used to treat depression | anxiety | chronic stress insomnia |

behavioral control issues | phobias

Helps one to attain better self confidence | weight loss | cultivate coping mechanisms | empowers individuals to navigate challenges more resiliently | attain a heightened self-awareness | improved mental well-being | heal from religious trauma

In every session, I accompany my client on a journey through various pivotal moments of their life. Together, we will explore and understand the meanings and interpretations you've attached to specific events, empowering you to confront and resolve the traumas and past experiences that have been sources of your pain or obstacles in your path.

You will experience a bespoke suite of techniques designed for empowerment. These methods not only recognize the depth of your challenges but also facilitate emotional liberation, offering a pathway to freedom and lasting transformation.

As a health/life coach I do not analyze, interpret or diagnose medical conditions. Instead, I guide my clients toward optimal wellness by forming a partnership and identifying personal health goals for them to work towards.

When you feel you have no one to talk to about what you’re going through, it can make you feel alone and isolated.

During my time training to become a Hypnotherapy Practitioner, I knew I wanted to make sure all of my clients knew that with me, they had a safe and secure place to share and release. Where one conversation could change one’s life for the better.